Ready to take that first step?

You don't have to wait until you're falling apart to deserve support. If you’re ready to live life fully and compassionately, reach out.

Send me a brief email about what's going on for you right now. Even just a few lines is fine – we'll figure out the rest together.

Email: ben@chatwithben.co.nz

Before We Meet

⏰ Sessions & Hours Monday – Thursday, 10am – 3:30pm. Sessions are 50 minutes.

📍 Location Sessions are held online via Google Meet.

💬 First Session We'll start wherever you are. No pressure to have it all figured out – just bring yourself and whatever's on your mind.

📧 Questions? Please reach out to book an appointment: ben@chatwithben.co.nz

A quick note from Ben: I know reaching out can feel like a big step. There's no judgment here – just someone who gets it and wants to help. Whether you're dealing with anxiety, feeling stuck in patterns, or just want to understand yourself better – please know I’ll walk alongside you towards your best self and a good life that works for you. Real change begins with connection.